Veškeré programy pro Androidy.
Veškeré programy pro Androidy.
Kamilos
Moderátor
Zařízení:
SG S9+, SG Gear S3 Frontier
Příspěvky:
34228
Registrován:
24. 12. 2006 00:13
Odesláno:
10. 11. 2013 17:29
HIIT - interval workout PRO
HIIT - interval workout PRO v1.10
(24,- Kc)
Pozadavky: Android dle zarizeni
Popis: Caynax HIIT - High-intensity interval training
Screen:
What's in this version:
1.10
Now you can listen to your music during workout with different volume level than workout countdown - separate setting for TTS and Beeps countdown.
Improved left/sliding navigation.
Small UI improvements.
Added translation: Portuguese, Hungarian.
Vice info:Kód: Vybrat vše
https://play.google.com/store/apps/details?id=com.caynax.hiit.pro
Kód: Vybrat vše
http://uloz.to/xpzKpXNf/hiit-interval-workout-pro-v1-10-4allmobile-eu-apk
http://www60.zippyshare.com/v/63469359/file.html
Try interval workout to burn belly fat and then Caynax Aerobic Weider Six (A6W) app to form perfect 6 pack.
High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
HIIT session consists of a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise. The goal is to do at least six cycles, and to have the entire HIIT session last at least fifteen minutes and not more than twenty.
There is no specific formula to HIIT. Depending on your level cardiovascular development, the moderate-level intensity can be as slow as walking.
The original protocol set a 2:1 ratio of work to recovery periods, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking.
HIIT is considered to be an excellent way to maximize a workout that is limited on time.
Because of exercise intensity this type of workout is not intended for everyone. You should consult:
- health doctor to determine if You are capable to perform such exercises
- professional trainer to create workout schedule for You.
You can use this app for workouts like: Tabata, Fartlek, Kettlebell, jumping ropes, meditation, yoga and other fitness workouts that could use timer.
Main features:
- Enhanced timer
- Workout schedule for next 30 days
- Workout reminder
- Option to change workout time for calendar days
- Workouts list with option to create, delete and edit workouts
- Workout schedule for whole week
- Voice feedback - TTS countdown with option to edit spoken texts - You might need additional TTS software like IVONA Text-to-Speech HQ.
- Beeps countdown with option to use built-in beeps or set any sound
- Countdown: every second, every 'n-th' second, first 'n' seconds, last 'n' seconds, remaining last 'n' seconds
- TTS/Beep information about workout stage
- Rewind backward and forward
- Built-in sample workout for Tabata.
Kamilos
Moderátor
Zařízení:
SG S9+, SG Gear S3 Frontier
Příspěvky:
34228
Registrován:
24. 12. 2006 00:13
Odesláno:
26. 02. 2014 09:30
HIIT - interval workout PRO v2.2.2
Pozadavky: Android 2.3 a vyšší
What's in this version:
2.2.2
Slow exercise beep was used instead of stress exercise beep.
2.2.1
New HIIT algorithm.
Added option to run workout in fullscreen mode.
Introduced dynamic workouts - now you can name each round and set different timings for it
.
Added support for multi view/multi window (ie. Galaxy Note 2, S3, S4).
Added option to select app language after first launch.
Android 2.2 is no longer supported.
Vice info:Kód: Vybrat vše
https://play.google.com/store/apps/details?id=com.caynax.hiit.pro
Kód: Vybrat vše
http://adf.ly/e5AoH
http://dfiles.eu/files/qsq07kpk4
http://www57.zippyshare.com/v/92012171/file.html
http://www.tusfiles.net/r4dsf296as17
http://uloz.to/x9X1siSA/hiit-interval-workout-pro-v2-2-2-apk
http://ulozto.sk/xDzpiAEa/hiit-interval-workout-pro-v2-2-2-apk
Kamilos
Moderátor
Zařízení:
SG S9+, SG Gear S3 Frontier
Příspěvky:
34228
Registrován:
24. 12. 2006 00:13
Odesláno:
22. 04. 2014 01:35
HIIT - Interval Workout PRO v2.3 PRO
Pozadavky: Android 2.3 a vyšší
What's in this version:
2.3
Added support for Sony SmartWatch 2 - please download 'Caynax HIIT for SW2' extension. To send data to smart watch enable appropriate option inside app settings.
'Change of pace' action was always read/played.
Fixed and improved running workout notification and background running.
Vice info:Kód: Vybrat vše
https://play.google.com/store/apps/details?id=com.caynax.hiit.pro
Kód: Vybrat vše
http://www.tusfiles.net/57kuh4atkeub
http://unlimitzone.com/jok7zb0nfcep/Caynax.HIIT.PRO.v.2.3_PRO.b.20300.crk.apk.html
http://rapidgator.net/file/7692eb5400df177aa59d2b9d2f9c8472/Caynax.HIIT.PRO.v.2.3_PRO.b.20300.crk.apk.html
http://www29.zippyshare.com/v/19711011/file.html
http://hugefiles.net/1agyjhvpuoby
http://uloz.to/x7ACxTt7/hiit-interval-workout-pro-v2-3-pro-apk
http://ulozto.sk/xzNiUcVr/hiit-interval-workout-pro-v2-3-pro-apk
Kamilos
Moderátor
Zařízení:
SG S9+, SG Gear S3 Frontier
Příspěvky:
34228
Registrován:
24. 12. 2006 00:13
Odesláno:
24. 05. 2014 13:15
HIIT - interval workout PRO v2.4
Pozadavky: Android 2.3 a vyšší
What's in this version:
2.4 pro
Added German translation.
Small improvements.
Vice info:Kód: Vybrat vše
https://play.google.com/store/apps/details?id=com.caynax.hiit.pro
Kód: Vybrat vše
http://www.tusfiles.net/xbar8iovgea0
http://unlimitzone.com/lj69k5of9jvv/Caynax.HIIT.PRO.v.2.4_PRO.b.20400.crk.apk.html
milann70
Uploader
Zařízení:
iGET Blackview, Lenovo Phab2 DUAL GOLD, nová Nokia 3310 Kdyby něco,tak SZ
Příspěvky:
25149
Registrován:
04. 06. 2007 09:17
Odesláno:
16. 10. 2015 01:49
HIIT – interval workout PRO 3.8
Požadavky: Android
2.3.3
Co je nového:
Vice info: Added Android 6.0 support.
Stahuj zde:
Kód: Vybrat vše
http://ulozto.cz/xRjkDM13/hiit-interval-workout-pro-3-8-4allmobile-eu-apk
http://ulozto.net/xHTQDqpc/hiit-interval-workout-pro-3-8-4allmobile-eu-apk
https://webshare.cz/file/7oE4gaO33p/hiit-interval-workout-pro-3-8-4allmobile-eu-apk
Dotazy na SZ.
milann70
Uploader
Zařízení:
iGET Blackview, Lenovo Phab2 DUAL GOLD, nová Nokia 3310 Kdyby něco,tak SZ
Příspěvky:
25149
Registrován:
04. 06. 2007 09:17
Odesláno:
15. 02. 2017 02:05
HIIT – interval workout PRO v3.15
Požadavky: Android:
4.0.3 a vyšší
Co je nového:
Improvements in workout view - more stable app.
Increased workout repeat count to 5.
Fixed backup/restore on some devices.
Small UI changes
Vice info:
Kód: Vybrat vše
https://play.google.com/store/apps/details?id=com.caynax.hiit.pro
Kód: Vybrat vše
https://ulozto.cz/!Mt7kOp3d11Oj/hiit-interval-workout-pro-4allmobile-eu-apk
https://ulozto.sk/!NbDFsA4eYs0S/hiit-interval-workout-pro-4allmobile-eu-apk
https://ulozto.net/!O1gDoTPpsqoi/hiit-interval-workout-pro-4allmobile-eu-apk
Dotazy na SZ.
