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100 Dips. Be stronger Pro

Napsal: 15. 08. 2015 04:15
od milann70
100 Dips. Be stronger Pro v1.4

27,-Kc

Požadavky: Android 2.3 a vyšší

Popis: According to numerous requests from users are pleased to present the next program in the series "Be strong."

Screen:
Obrázek Obrázek Obrázek

Vice info:

Kód: Vybrat vše

https://play.google.com/store/apps/details?id=com.shvagerfm.Dipsfull&hl=en
Stahuj zde:

Kód: Vybrat vše

http://ulozto.cz/xTDA7DfV/100-dips-be-stronger-pro-4allmobile-eu-apk
http://ulozto.net/xEHd4D7N/100-dips-be-stronger-pro-4allmobile-eu-apk
https://webshare.cz/file/2xg16y1mw5/100-dips-be-stronger-pro-4allmobile-eu-apk
Obrázek

The app is similar to the training program and 100 push-ups will help you in training on the uneven bars.
Application rules: before you start training, do the test. The test is to determine the maximum number of push-ups at a time you can do. Now, on the basis of test results, select a program and start training. Press the button after each set to trigger the timer for rest (rest recommended time or change in accordance with their feelings). Observe mode of rest and proper nutrition.
Example: in the test you did 43 push-ups. Choose from the list of program 41-45 times. Do not forget to rest 2 days after the test for recovery.