Požadavky: Android 4.1 a vyšší
Popis: 7 minut abs domácí cvičení je klíčem k dokonalému tělu.
Kód: Vybrat vše
Kód: Vybrat vše
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Personal trainer and instructor in your pocket, which will provide you with program of abs training at different levels of difficulty for each day, so that is enough to pay 7-10 minutes abs workout a day and you will get a beautiful and sportive body!
✓ The virtual coach will tell you and learn how to perform effective abs and core exercises, each of which contains a detailed audio, video and text instruction;
✓ 20 most effective exercises for a perfect abs home workout, which are working at all the muscles and allow the most harmonious way to get a quick and sustainable results;
✓ You can create your own quick abs workout, set different difficulty, duration, rest time;
✓ Choose exercises in terms of their difficulty and type;
✓ Watch the process with powerful statistics system of our abs app;
✓ Get info about calories expense while doing all ab workouts.
If you are busy and have lack of time, just do quick abs in 7 minutes workouts and watch your great results. Also this app contains advanced program - 10 min abs workout, which will make great load on abs muscles. This app is appropriate for any person and it contains time-tested abs workout for women, for men and for children – just try to complete your first workout and you will see results.